The Wellness Center at Stowe Mountain Lodge.
Nurturing one person at a time.
Personal Fitness Coach (60 minutes)
Single Session $90, 3 pack $255, 6 pack $480, 12 pack $900
Exercise with a purpose. We use a functional movement training approach to take your workout to the next level. Allow our certified trainers to tailor a workout program suited to your lifestyle. Whether your goal is to gain weight, lose weight, tone up or just tune up your program we have the right trainer for you.
One-on-One Classes (60 minutes) $90
Let one of our Certified Instructors design an individualized workout experience appropriate for your ability level. Through one-on-one instruction and guidance you can gain specific knowledge to keep you motivated for future classes. Private classes include yoga, pilates and Spinning.
TPI Golf Fitness Evaluation (75 minutes) $125 (normally $150)
Are you spending hours practicing your golf game without seeing results? Spend less than two hours with our Titlist Performance Institute (TPI) certified instructor and unleash your hidden potential by improving your golf swing! This 12 step assessment consists of balance, mobility, flexibility, and posture tests followed by a take home set of exercises to help correct swing faults.