ADVENTURE
Breathe in. Breathe out. Take in your surroundings. Repeat.
Outdoor Activities
While you may already take part in group exercise at home, Wellness Center at Stowe Mountain Lodge will redefine your group exercise experience this summer by taking advantage of our unique destination.
- Join us outside for our Mountain Trek Circuit and push your workout to the max by using the natural challenges inherent in the elevation of Spruce Peak. We'll put you through a boot camp style program on the mountain that will leave even the most advanced exerciser challenged.
- Poolside Cycling- Love indoor cycling, but don't want to be indoors? We take our class and move it poolside overlooking the Front Four on Mt. Mansfield as we pedal away our stress. Our cycling instructors simulate a road course sure to get your body moving while you enjoy the amazing backdrop of the Green Mountains.
- Bonfire Yoga- Wind down the day and find your inner peace with the guidance of one of our seasoned yoga instructors. Be led through a invigorating routine as the sun sets and the light from our poolside fire fills the patio.
- Reconnect with Nature Yoga - Get away from it all and reconnect with nature while taking part in one of our yoga classes that incorporates the beauty of the out of doors. Be wrapped in serenity as you get away from it all and look inward.
Only at Stowe Mountain Lodge.....
The Complete Golf Tune-Up (60 min) $150
Get ready for your outside activities on the course with our exclusive class. Combine a 30-minute swing analysis with a 30-minute golf fitness exercise prescription for a comprehensive tune up on your golf swing mechanics. Start in our indoor golf studio with Stowe Mountain Club PGA Director of Golf David Bennett who will analyze your swing to highlight problem areas. Then finish the hour with Titelist Performance Institute (TPI) Certified Golf Fitness instructor Peter Johnson who will prescribe exercises that will remedy the problem areas found in your swing analysis.
