WELLNESS ~ Assessments
"Happiness lies, first of all, in health."
-George William Curtis, Lotus-Eating
Lifestyle Assessment
How well are you? Be guided through an online lifestyle inventory and receive your own Personal Wellness Profile (PWP). Prior to completing the inventory our specialists will assess your current height and weight, resting pulse, blood pressure, and total cholesterol profile to ensure that your PWP includes your most current health status. You will leave this session with an understanding of your top three opportunities to change, which opportunities your are most ready to change, and our recommendations to improve your wellness score. NOTE: This service involves a finger prick and fasting tests. For this reason it will be scheduled for participants during morning hours.
90 min $75
Fitness Assessment
How fit are you? Our wellness specialists will answer this question by assessing your functional movement to establish a baseline from which you can improve. This assessment gathers the information necessary to help you and a personal fitness coach set parameters for your individualized exercise prescriptions. NOTE: Please wear a t-shirt and shorts.
90 min $75
Comprehensive Assessment
Knowledge is power...this assessment includes all services from both the Lifestyle Assessment and the Fitness Assessment. You will not only "know your numbers," but also your fitness level. Armed with this information our specialists will partner with you to create a prioritized plan to help you take your first step towards improving your wellness score and reaching your fitness goals. NOTE: This service involves fasting tests and will be scheduled for participants during morning hours. Please wear a t-shirt and shorts.
120 min $125
View our full menu.
